A sinusitis infection is caused by a blockage of bacteria and mucus in the sinus cavities. The blockage happens when bacteria attack the normal inflammation that occurs with a cold or allergies, and as a result more inflammation occurs in the sinuses and the opening to the sinus cavity.
Usually the mucus and bacteria get washed out by way of the cilia, but since the opening to the cavities becomes blocked, the mucus and bacteria get trapped inside and the infection starts.
There are many symptoms of a sinusitis infection such a postnasal drip, congestion, headache and cough. One symptom that may occur is dizziness. The dizziness happens because when a patient has a sinusitis infection, the fluid build up may affect their ears, causing vertigo. Since the dizziness is caused by the sinusitis infection, it is best to treat the sinusitis to ease all symptoms. Many people take oral antibiotics to relieve sinusitis infections and its symptoms.
Oral antibiotics work by traveling in the blood stream to the area of infection. Oral antibiotics do not work well in sinusitis infections because there are a limited amount of blood cells in the sinus cavities. Nasal sprays are also often used. Nasal sprays may help the lower area of the sinuses, but their large particle size cannot make it through the inflammation at the opening of the sinus cavity, and therefore cannot make it up to the sinusitis infection.
Surgery is also used as a last option. During the sinus surgery, the doctor only removed part of the inflammation, so there is a good chance that infection will come back, and it usually does. Many patients end up having multiple sinus surgeries in their lifetime.
Nasal polyps, which are the main cause of a congested nose can be distressing to say the least. The pulpy growths on the linings of the nasal or sinus cavities can bring about nasal problems such as sinusitis, asthma, allergies and recurrent common colds. While these growths are noncancerous and harmless, they can be problematic especially when they interfere with day to day activities. Luckily you can get rid of nasal polyps through inexpensive, natural remedies.
Natural Ways to Shrink Nasal Polyps
Natural remedies not only cure nasal polyps completely but help minimize the chances of their re-occurrence as well. They include;
- Healthy Eating – Nasal polyps can be shrunk by making some changes in your diet. Start by eating gluten free foods and minimize your sugar intake. Avoid alcohol, caffeine, food additives and preservatives. Not only do these foods contribute to the swelling of the mucous membrane but encourage growth of nasal polyps as well.
In the same breath, eat a lot of fruits and vegetables and embark on a fitness regimen too. Fruits will bolster your immune system to effectively fight the infections that trigger the swelling of the mucous membrane while breathing exercises lets you breath with much ease.
- Turmeric – Turmeric is laced with an antioxidant that is full of healing and curing properties. It has anti inflammatory properties that make it very good in reducing virtually any kind of swelling. In addition, it’s a decongestant meaning that it has the ability to prevent the upsurge of fluids in the nasal tract.
Take one teaspoonful of turmeric with warm milk just before you go to bed and immediately after you wake up. Stick to the procedure in a couple of days any you’ll start noticing some improvement.
- Garlic – If you’re in the quest on how to get rid of growths in the nasal passage, you might take comfort in the fact that garlic, which is easily available can help you do that. Garlic helps in stimulating, circulation and dissolving of the accumulated mucous. It has antioxidant properties that help get rid of infections associated with the swelling of the mucous membrane and can inhibit the growth of nasal polyps.
Chop a few cloves of garlic enough to fill a teaspoon. Swallow the chopping with warm water twice every day until you start noticing changes.
- Tea Tree Oil – This oil is touted as one of the best natural ways to shrink nasal polyps. It contains antibacterial, antiseptic and anti fungal as well as anti-inflammation properties. It will reduce congestion in the nasal passage, fight infections and minimize the swelling of the membranes. Tea tree oil relieves pain as well.
Dip a piece of clean cotton in the oil and insert it in the nose so that the cotton comes in to contact with the polyp. Alternatively, you can drip two drops of tea tree oil in to each nostril before making a deep inhalation. Repeat the procedure twice every day and your polyps will shrink before you even now it.
Natural remedies are highly effective when it comes to shrinking of nasal polyps. However it’s imperative to mention that they have to be used regularly if the desired results are to be achieved fast. With 4 natural remedies to shrink polyps, your journey on how to cure nasal polyps will certainly start on the right footing.